• Nicole Shelly

Crunchy Cabbage Salad with Spicy Peanut Dressing

Updated: Jan 28

Recipe sponsored by Lehigh Valley Health Network. Adapted from American Heart Association. Shop for ingredients on the LVHN tab on our online store. https://www.radishrepublic.com/online-store/LVHN-c74953172h

Cruciferous vegetables include

cabbage, broccoli, cauliflower, Brussels sprouts, bok choy and more! They are an important part of a healthy diet. They contain phytonutrients- plant based compounds- that can lower inflammation in your body. Try this recipe and even switch up some of the cabbage with shaved Brussels sprouts or julienned bok choy.


Ingredients:

3 T. peanut butter

4 T. apple cider vinegar

1-1/2 T. hot water

1/4 t. salt

1 T. sriracha or hot sauce

1 ripe sweet pepper, julienned

3 green onions, sliced

one carrot, julienned

1 cup shredded red cabbage

1 cup shredded green cabbage

1/4 cup chopped peanuts


Directions:


1. Make the dressing by combining the first 5 ingredients.

2. Mix the vegetables in a bowl.

3. Add the dressing to the vegetable and toss. Top with green onions and peanuts.



25 views0 comments

Thank you to

our sponsors

LVHN_H_wh_f.png
LB.Logo.Lehigh Valley LaunchBox_3c_HEX.2
snap-logo-660x413.jpg
bucks_logo.png
FP-png-05-800x244.png

 Steve Shelly       267-671-5340

 Nicole Shelly      267-496-6303

nicole@radishrepublic.com

steve@radishrepublic.com

21 N. 7th Street Artswalk, Allentown PA 18101                                     OPEN DAILY 11-7

  • Facebook - White Circle
  • Twitter - White Circle
  • Instagram - White Circle
© 2020 Radish Republic